Project start.

When we enter a supermarket, we see a variety of colours, we hear pleasant music and we walk among the store shelves and admire beautiful packages wondering what we shall  eat today. The colours are tempting and smiling pictures encourage us to buy the products.

We take a product to our hands, hoping that it will be nutricious, tasty and filling... that after an intensive day we will sit at the family table and have a valuable meal. We see the colourful package and... almost put it into the basket... but something tells us - READ THE INGREDIENTS. So we look at the white space filled with little black letters and with eyes half - closed we struggle to read all the symbols; conservatives, sugar, colorants, monosodium glutamate, all sorts of E... and who knows what else? Shall we buy it? Will it strenghten or weaken us ? We decide to buy simple products - with as little number of ingredients as possible and prepare something healthy.

How to do it? Where shall we take ideas from? There are so any recipes and diets...

That is why we've decided to create this project in which, together with our students, we are going to find pleasure in preparing healthy food. We'll meet at a great European table for a wonderful multicultural meal.